

Why Professional Counseling?
Our wellness exists in many forms such as mental, physical, emotional, social, intellectual, spiritual, environmental, and occupational which ultimately contribute to how we experience the world. However, there are times in life where one or more of these areas can take a hit and leave us searching for ways to help us feel better, think differently about our ourselves and our circumstances, or change how we do things. Some find ways to improve and cope while others need more assistance, and that's okay. This is where counseling can help!
What To Expect
15-Minute Consultation
Finding a counselor is an important step toward wellness. During the free 15-minute phone consultation, I will share more information about myself and how I work with clients. I will also invite prospective clients to share more about their concerns and reasons for pursuing counseling. Together, we will determine whether my expertise meets their needs and whether they would like to work with me. If we agree on working together, we'll schedule the first appointment!
Paperwork Completion
In advance of the first session, clients will be sent a link to join my secure HIPAA compliant portal and complete some documents which outline information about entering into a counseling relationship at Provenance Counseling and Wellness, LLC. I also request a bit more information about the client's decision to participate in counseling.
First Session
During the first session, we'll spend time getting to know each other. We'll discuss the paperwork the client completed, and I will address any questions they may have. I will also explore client concerns, expectations, and goals for counseling. We'll talk about what counseling is like as well as my role in the counseling relationship and how I may be of assistance.
At the conclusion of the session, we'll get the next one scheduled.